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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching can help you!

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Vegan Chili


Prep Time

15 minutes

Cooking Time

75 minutes

Yields

6-8 Servings

Ingredients

2 cups pinto beans
2 cups diced tomatoes
6 cups vegetable stock
1 large yellow onion
1 yellow pepper
1 red pepper
1 green pepper
1 tbsp ground cumin
¼ cup fresh cilantro
3 tbsps olive oil
1 tsp maple syrup
Sea salt, to taste
Black pepper, to taste
Brown rice or quinoa (optional)

Directions

  1. Bring olive oil to medium heat in heavy-bottom pot.
  2. Slice onions and cook for five minutes, or until caramelized.
  3. Slice peppers and add, cooking for five more minutes.
  4. Add tomatoes and beans and cook for five minutes, combining well.
  5. Add cumin, maple syrup, sea salt, and black pepper and stir well.
  6. Pour six cups vegetable stock over top, turn to high heat, and bring to boil.
  7. Once stock comes to a boil, reduce to low heat, cover, and simmer for an hour.
  8. Wash cilantro, pat dry, chop, and use as garnish.
  9. Serve as-is or over brown rice or quinoa.