A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching can help you!
Grapevine, TX 76051
jill.roberts@wellnessabounds.net
Upcoming Events
Stay up-to-date and join me for special events.
What to expect ?
There will be a variety of both online and in person events, as well as wellness retreats and workshops shared here and updated periodically.
We will do everything from classes on easy gluten-free cooking ideas, to support for the Standard Process Purification Program for both the 10-day and 21-day cleanses, to making different home healthy items like laundry detergent or gut healthy kimchi or sauerkraut.
Join me and sign up to stay in the know on upcoming retreats, events, group coaching sessions, and various wellness tips/recipes through the Wellness Abounds newsletter!
If you have an idea on a class or program you'd love to explore - let me know! Always looking for great ideas that my clients will enjoy <3