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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching can help you!

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Grapevine, TX 76051

jill.roberts@wellnessabounds.net

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Wellness & Yoga Retreat in Sedona, AZ April 2026
Event date: April 23, 2026 12:00 am to 12:00 am CDT
Event Details
Contact Info
Contact Name: Coach Jill

Women's Wellness & Yoga Retreat in Beautiful Sedona, AZ

Join And We Rise Yoga and Wellness Abounds for a wellness & yoga retreat to Sedona, Arizona April 23-26, 2026



Escape to the enchanting red rock landscapes of Sedona,
Arizona, for a transformative experience that will rejuvenate your mind, body,
and spirit. Known for its awe-inspiring natural beauty and powerful energy
vortexes, Sedona offers the ideal backdrop to disconnect from stress and
reconnect with your inner self.



What You’ll Gain by Joining Us:



  • Physical Vitality: Enjoy daily yoga
    sessions tailored to all levels, designed to strengthen your body, improve
    flexibility, and restore balance.
  • Mental Clarity: Guided meditations and
    serene surroundings help quiet the mind and foster deep relaxation.
  • Spiritual Renewal: Sedona’s unique energy
    vortexes provide a sacred space for personal growth and introspection.
  • Connection & Community:
    Share meaningful moments with like-minded individuals in an intimate,
    supportive environment.
  • Adventure &
    Relaxation:

    Explore peaceful hiking trails, indulge in holistic healing practices, and
    unwind in luxurious accommodations with hot tubs, saunas, and breathtaking
    views.


We'll be staying in a beautiful space to relax and rejuvenate (rental home is still to be confirmed this far out!).

What's included:

- Gorgeous accommodations with multiple living rooms, sauna, hot tub, game room, and breathtaking views of the red rocks of Sedona from the various patios and balconies

- Transportation during the trip (airfare excluded)

- Leisurely & healthy meals both in the home and out in town

- Take home recipe/snack ideas for quick/easy/healthy meals

- Morning hikes with yoga to energy vortexes & hiking

- Visiting Chapel of the Holy Cross

- Guided meditation, breath work, yoga, and/or journaling time

- Free time to enjoy the various amenities of the home or go into downtown for boutique shopping (clothing, crystals, wine, etc)

- Sunset yoga opportunities, rest + integration time

- Winery tour & wine

Early bird prices start at $1,777+ based on occupancy; airfare and transportation from PHX to Sedona not included. Airport transportation can be added as for an additional fee.

Email for more info and/or to pay a deposit to secure a spot and join us!  Follow us on socials for more details as well: IG @wellness_abounds, Facebook @ Wellness & Yoga Retreats by And We Rise Yoga and Wellness Abounds. 

May your wellness abound always,

   Coach Jill & Yoga Ashleigh


Location Info
Sedona, AZ